Theory of Well-Being

Sunday, June 7, 2015

"Because I'm happy"

Happy (2011 Documentary)

     The feature documentary film, Happy, by Roko Belic, explores human happiness through the interviews with people from all areas of life in 14 different countries, while incorporating important concepts and theories within the field of positive psychology. In the film, one example that demonstrated positive wellbeing and happiness was the large, older family that lived in the swamp/Bayou areas of Louisiana. The family did not live an extravagant life with lots of material goods; they were content with living with moderate, simple life and living off the land. At least once a week, the family would fish in the swamp waters by their home, cook the food they caught, gather around the table, eat together, and talk about life. I found this family to be an example of eudaimonic wellbeing. The family was happy/satisfied living their lives without a heavy focus on materials, money, and pleasure from products. They were content because they had a sense of purpose/understanding in this world; they made precious memories/experiences with the people they care most about, and were glad/driven to live long, full lives. The time spent with people they love and care about and the importance of family provided this Louisiana family with positive wellbeing.

1 comment:

  1. Great job!! The description of the family is spot on- it really shows how close, personal relationships can have a positive effect on well being.

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